In April, we are very excited to launch our Wellness Month at THE NATE! Our goal with Wellness Month is to try to help our residents find ways to engage in a healthy lifestyle during this challenging time.
We have organised a complimentary meditation class on The Nate roof top, signed up Nosh to help you get some nutritious meals delivered and we have some great exercise videos exclusively for Nate residents on how to work out in small spaces:
Ohmygoodness
We have invited the founder of Ohmygoodies, Phoebe Chan to host a complimentary meditation session for our Nate residents at the rooftop on 12 April 5-6pm.
RSVP here
Maximus Studio
Maximus Studio has made some videos exclusive for The Nate residents on how to work out at home.
As The Nate resident, you can also enjoy a 10% discount on any personal training packages. The packages costs between $850 to $1000 per session and they offer packages with10, 20, or 30 sessions.
It’s time to work out!
Nosh
We are happy to introduce you to Nosh which offers a meal plan service to help you eat healthier and smarter.
Starting from today until 30 April, input promo code WELLNESS15 for first orders only, you can enjoy 15% discount.
As Nate residents, please feel free to use promo code THENATE10 for any orders and you can get 10% off any meal plan. This offer will expire on 30 April.
See below how NOSH meal plans work:
- Order between 3 to 20 days, for 2 or 3 meals per day
• Meals are delivered cold, between 7 – 9 am daily
• Healthy, western recipes with 4 different types of ‘goals’:
Balanced Diet, Weight Loss, Build Muscle & NOSH Veggie
- Plans start each week on Monday or Tuesday.
Bon Appétit!
